I Am, I Am, I Am: A Zine About Depression
Trigger warnings: self harm, mental illness, suicide
An illustrated and collaged zine by illustrator Polly Richards about about coping with depression and self harm through distractions. Contains lots of information that has helped them over the years which could hopefully help you or someone you love too. Includes contact information for UK charities, organisations and helplines.
18 pages grey scale on white paper, hand assembled and stapled.